The Best Natural Remedy for Common Cold

Natural remedy for cold

Common Cold

We are all familiar with the discomfort that normally comes with common cold. The constant sneezing, coughing, fatigue, blocked nostrils, difficult breathing etc. These are diffculties one would not want to put up with for a long time. Sometimes the symptoms may be an indication of a more serious ailment.

Common Cold is a transmitable disease of the upper respiratory tract caused by a virus. It may result in the accumulation of mucus in the lungs. Mucus ordinarily is a slippery and watery substance in the body, which protects membranes and fight infection. However too much of mucus in the lungs will lead to breathing  difficulties. 

According to Mayoclinic.com, Mucus in the lungs may be accompanied by a constant need to clear the throat, a persistent cough, wheezing, shortness of breath, chest tightness and fatigue. These symptoms are mostly common during the winter period or cold season. It has been confirmed that more people die during the cold season than during summer as a result of cold. 

There are several over the counter drugs that can be used to treat cold but it will be preferable to use natural remedy as they hardly leave any side effects. So whenever you notice these signs and symptoms don’t reach for over-the-counter drugs try this natural remedy.

Natural Remedy for cold

Ingredients

  • 1 tablespoon of apple cider vinegar
  • Ginger
  • 1 tablespoon of coconut oil
  • 1 teaspoon of honey

Method of preparation:

Peel and cut a piece of ginger.

Drop it into a bowl of water and boil.

Leave it to cool for about 15minutes

Pour it into a glass

Add a teaspoon of coconut oil, a teaspoon of apple cider vinegar,  and a teaspoon of honey.

Drink whenever you have difficulty breathing or chest congestion.

This natural remedy is sure to eliminate mucus from your lungs .

Reference

When Your Lungs Drown in Mucus, This is The Best Cure! It’s 100% Natural and Works in Just Few hours!

http://www.livestrong.com/article/262246-how-to-naturally-get-rid-of-chest-congestion/

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