Know What You Eat
Melon seed (egusi) is a popular food ingredient consumed mostly by Africans. It is botanically known as Citrullus vulgaris. In Nigeria it goes by the following names ‘egusi’ (Yoruba), ‘ogili’ (Ibo), ‘ogi’ (Benin), and ‘iguana...
Hi, welcome to nutrifacts blog. I have noticed with dismay the astonishing increase of some pathological diseases that were not common in the past. I have attributed this fact to the change in diet and lifestyle of people. Hence, nutrifactsblog.com was created to educate people on the health implications of some of the food they consume and also guide them in making the right food choice.
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